November 12, 2010 so........... Do you prefer em to spit or swallow? Edit Delete Tags Autopost It's best to swallow, less mess and good protein, and by em i mean YOU.Source: http://ninjashoes.net/forum/showthread.php?71231-so...........-Do-you-prefer-em-to-spit-or-swallow&goto=newpostBrock Lesnar Shane Carwin Brock Lesnar Frank Shamrock