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March 10, 2011

Pounds to lose: Is Swimming the answer

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I have some pounds to lose for my next fight, I heard that swimmming is great for losing weight and not even very hard work. Is this true?

Source: http://forums.ufc.production.sparkart.net/showthread.php?t=79774&goto=newpost

Andrei Semenov Ivan Serati Matt Serra Nick Serra

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